Spirituality is a belief in a higher power that exists all around us and that we are part of. When we feel moments of awe or intuition, we are tapping into this energy. I am going give you exercises, meditations and suggestions on how to make this energy a more integral part of your life. The way we set goals and achieve them has a lot to do with harnessing this divine energy. Together we will explore tools that you can use to have a deeper relationship with your spiritual self.